How to survive a heartbreak? *For ages 15 and over...*
For ages 15 and over...
SimonGlOfficial. (2015, 28 juillet). Comment survivre à une peine d’amour ?. [Vidéo en ligne].
What stands out
- May experience serious psychological distress when the other person leaves you (e.g. suicide attempts).
- Don't forget, even if one is sad and depressed, that life goes on, that one must not stop there because the mourning of the relationship happens.
- Importance of support from relatives who are there to listen to us when we feel sad. Go see them instead of isolating yourself.
- Importance of giving yourself time to heal, to take time for yourself, to tell yourself that before meeting the person, you were someone in your own right
Stimulus questions
- What do you think of this video?
- What is the most difficult thing when you experience a heartache?
- Do you have other tips to help cope with it?